Items related to The Book of Knowing: Know How You Think, Change How...
Synopsis
A little book for big feelings.
Informative and accessible, The Book of Knowing is a friendly, therapeutic guide for teens to understand and control their feelings. In 2015, clinical psychologist Gwendoline Smith began a Tumblr blog under the pseudonym Dr. Know. Her Gen Z-friendly approach to CBT (cognitive behavioral therapy) resonated, and the idea for this book was born. With lively art, tangible advice, and immersive activities, this book is a handy guide for dealing with big feelings that provides humor, kindness, and manageable strategies for issues that can sometimes feel out of our control."synopsis" may belong to another edition of this title.
About the Author
Gwendoline Smith is a clinical psychologist, speaker, and the author of the books Depression Explained and Sharing the Load. She dispenses mental health advice online as Dr. Know. She lives in New Zealand.
"About this title" may belong to another edition of this title.
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The Book of Knowing : Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 42501937-6
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The Book of Knowing : Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 48304644-6
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The Book of Knowing: Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Softcover
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Seller Inventory # OTV.152486045X.VG
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The Book of Knowing: Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Softcover
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.152486045X.VG
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The Book of Knowing: Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G152486045XI4N10
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The Book of Knowing: Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G152486045XI5N00
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The Book of Knowing: Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G152486045XI4N10
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Book of Knowing : Know How You Think, Change How You Feel
Published by
Andrews McMeel Publishing, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
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The Book of Knowing
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Andrews McMeel Publishing, US, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
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The Book of Knowing: Know How You Think, Change How You Feel (Paperback or Softback)
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Andrews McMeel Publishing 9/8/2020, 2020
ISBN 10: 152486045X
ISBN 13: 9781524860455
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