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Synopsis
From the bestselling author of How to Stop Losing Your Sh*t With Your Kids comes the ultimate guide for middle grade readers about managing stress and anxiety when life gets chaotic.
Within these pages, readers will learn what a freak out is (and isn't), discover why people flip out when they're stressed, practice keeping cool in the most chaotic moments, and choose one of many strategies for calming down when things are totally overwhelming. Along the way, there are:- Quizzes! What's your freak out style?
- Truth Bombs! You don't have to be perfect.
- Freak Out Facts! There are more nerve cells in your body than there are stars in the Milky Way. THE MOST IMPORTANT THING TO REMEMBER: You can--and will--have big, intense, unpleasant feelings. The trick is knowing how to manage them. Uniquely designed to meet readers ages 8 and up, this book is filled with techniques, tools and most importantly, understanding, to guide readers through all the twists and turns on the roller coaster called LIFE.
"synopsis" may belong to another edition of this title.
About the Author
Carla Naumburg, PhD, LICSW, is a clinical social worker and the author of four parenting books, including one about how parents can freak out less. Carla's favorite hobbies are reading (especially mysteries!), cross-stitching, hiking, and hanging out with her cats, Gittel and Gertie. She lives in Massachusetts with her husband and daughters.
Letizia Rizzo is a freelance illustrator based in Lecce, Italy. She has worked with numerous publishers, including Cottage Door Press, Oxford University Press, Hachette, Sterling Publishing, Little Bee Books, Scholastic, HarperCollins, and others."About this title" may belong to another edition of this title.
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
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Condition: good. Rizzo, Letizia (illustrator). Signs of wear and consistent use. Seller Inventory # GICWV.1523518243.G
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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hardcover. Condition: Very Good. Rizzo, Letizia (illustrator). Seller Inventory # 1523518243-2-33525023
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Condition: Very Good. Rizzo, Letizia (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00103160352
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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hardcover. Condition: Good. Rizzo, Letizia (illustrator). Seller Inventory # mon0000742268
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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hardcover. Condition: Very Good. Rizzo, Letizia (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_472962516
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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hardcover. Condition: Very Good. Rizzo, Letizia (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_474590237
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How to Stop Freaking Out : The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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Workman Publishing Company, Incorporated, 2024
ISBN 10: 1523518243
ISBN 13: 9781523518241
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Rizzo, Letizia (illustrator). Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 53191192-6
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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Hardcover. Condition: Near Fine. Rizzo, Letizia (illustrator). Hardcover (no Dust Jacket, as published) with only minor shelf-wear; book is clean, unmarked. In stock. Ships from MN, USA. Seller Inventory # 023360
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How to Stop Freaking Out: The Ultimate Guide to Keeping Cool When Life Feels Chaotic
Published by
Workman Publishing Company, 2024
ISBN 10: 1523518243
ISBN 13: 9781523518241
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Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
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Condition: New. Rizzo, Letizia (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9781523518241
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How to Stop Freaking Out : The Ultimate Guide to Keeping Cool When Life Feels Chaotic
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