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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress - Softcover
Synopsis
A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work.
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About the Author
Elaine Petrone developed her Miracle Ball method out of her own experiences with chronic pain. In addition to her books, she’s written for and been featured in Fitness, Vogue, Woman’s Day, Glamour, Redbook, Self, Elle, Town & Country, and Harper’s Bazaar. She has consulted Fortune 500 companies in stress and pain management as well as appeared on nationally syndicated television shows for Fox News, Lifetime, NBC and ABC news. With over 30 years of experience, Elaine teaches regularly at Stamford Hospital in Connecticut, and trains students at hospitals and healing centers across the country. She lives in southern Connecticut. Her website is www.miracleballmethod.com.
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Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress: Includes Two Miracle Balls
Published by
Workman Publishing Company, 2020
ISBN 10: 1523510749
ISBN 13: 9781523510740
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Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress: Includes Two Miracle Balls
Published by
Workman Publishing Company, 2020
ISBN 10: 1523510749
ISBN 13: 9781523510740
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
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MIRACLE BALL METHOD REV. ED.-PAPA Format: Paperback
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MIRACLE BALL METHOD REV. ED.-PAPA Format: Paperback
Seller: INDOO, Avenel, NJ, U.S.A.
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Condition: New. Seller Inventory # 9781523510740
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Published by
Workman Publishing Company, 2020
ISBN 10: 1523510749
ISBN 13: 9781523510740
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Softcover
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress (Paperback or Softback)
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ISBN 10: 1523510749
ISBN 13: 9781523510740
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Paperback or Softback. Condition: New. The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress. Book. Seller Inventory # BBS-9781523510740
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The Miracle Ball Method, Revised Edition
Seller: Rarewaves USA, HEBRON, KY, U.S.A.
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Paperback. Condition: New. Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaine's ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."-- Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes: ·Two durable Miracle Balls ·176-page illustrated book with 30 exercises ·Features routines for pain relief, reduced anxiety, and better sleep. Seller Inventory # LU-9781523510740
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The Miracle Ball Method, Revised Edition (Paperback)
Published by
Workman Publishing, New York, 2020
ISBN 10: 1523510749
ISBN 13: 9781523510740
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Break the cycle of pain with the Miracle Ball Method. "After taking just one of Elaines ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients." Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back. Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension. Includes:Two durable Miracle Balls176-page illustrated book with 30 exercisesFeatures routines for pain relief, reduced anxiety, and better sleep A new edition of the bestselling, revolutionary, life-changing program to heal pain and relieve stress -- now with new routines to address sleep, stiffness from sitting, anxiety, and more. All it takes is two squishy balls, controlled breathing, and simple exercises that let gravity do all the work. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781523510740
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The Miracle Ball Method, Revised Edition: Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Published by
Workman Publishing Company, 2020
ISBN 10: 1523510749
ISBN 13: 9781523510740
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Softcover
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Condition: New. Seller Inventory # I-9781523510740
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The Miracle Ball Method, Revised Edition
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # P0-9781523510740
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