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What to Expect: Eating Well When You're Expecting, 2nd Edition - Softcover
Book 7 of 8: What to Expect When You're Expecting
Synopsis
Eat well--for two!
"Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun... and delicious."--Joy Bauer, MS, RD, CDN, best-selling author, host of NBC'S Health and Happiness, and nutrition expert for the Today showThis brand new edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions:
- Do I have to skip my morning latte--or afternoon energy drink?
- I'm too sick to look at a salad, never mind eat one--do I have to?
- How do I get enough calcium if I'm lactose intolerant?
- Help! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do?
- I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How?
- Turns out it's twins--do I have to eat twice as much?
"synopsis" may belong to another edition of this title.
About the Author
Heidi Murkoff is the author of the What to Expect(R) series of pregnancy and parenting books with over 38 million copies in print. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 18 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping at-risk moms around the world expect healthier pregnancies, safer deliveries, and healthy, happy babies.
"About this title" may belong to another edition of this title.
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Eat well--for two! This edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte--or afternoon energy drink? I'm too sick to look at a salad, never mind eat one--do I have to? How do I get enough calcium if I'm lactose intolerant? Help! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do? I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How? Turns out it's twins--do I have to eat twice as much? "Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun . and delicious." --Joy Bauer, MS, RD, CDN, bestselling author, host of NBC'S Health and Happiness, and nutrition expert for the Today show. Seller Inventory # 00110787024
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Eat well--for two! This edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte--or afternoon energy drink? I'm too sick to look at a salad, never mind eat one--do I have to? How do I get enough calcium if I'm lactose intolerant? Help! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do? I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How? Turns out it's twins--do I have to eat twice as much? "Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun . and delicious." --Joy Bauer, MS, RD, CDN, bestselling author, host of NBC'S Health and Happiness, and nutrition expert for the Today show. Seller Inventory # 00107289520
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Eat well--for two! This edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte--or afternoon energy drink? I'm too sick to look at a salad, never mind eat one--do I have to? How do I get enough calcium if I'm lactose intolerant? Help! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do? I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How? Turns out it's twins--do I have to eat twice as much? "Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun . and delicious." --Joy Bauer, MS, RD, CDN, bestselling author, host of NBC'S Health and Happiness, and nutrition expert for the Today show. Seller Inventory # 00108485002
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
Workman Publishing Company, 2020
ISBN 10: 1523501391
ISBN 13: 9781523501397
Used
paperback
Seller: Orion Tech, Kingwood, TX, U.S.A.
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paperback. Condition: Very Good. Seller Inventory # 1523501391-2-37999037
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
Workman Publishing Company, 2020
ISBN 10: 1523501391
ISBN 13: 9781523501397
Used
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Seller: Gulf Coast Books, Cypress, TX, U.S.A.
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paperback. Condition: Fair. Seller Inventory # 1523501391-4-33073824
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
Workman Publishing Company, 2020
ISBN 10: 1523501391
ISBN 13: 9781523501397
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Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1523501391.VG
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
Workman Publishing Company, 2020
ISBN 10: 1523501391
ISBN 13: 9781523501397
Used
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Seller: 3Brothers Bookstore, Egg harbor township, NJ, U.S.A.
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Condition: very_good. Cover may have light wear, pages in very good condition and binding is sturdy; may have other light shelf wear or creases. May have notes or highlighting. Seller Inventory # EVV.1523501391.VG
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
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ISBN 10: 1523501391
ISBN 13: 9781523501397
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
Workman Publishing Company, 2020
ISBN 10: 1523501391
ISBN 13: 9781523501397
Used
Softcover
Seller: ZBK Books, Carlstadt, NJ, U.S.A.
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Condition: good. Fast & Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # ZWV.1523501391.G
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What to Expect: Eating Well When You're Expecting, 2nd Edition
Published by
Workman Publishing Company, 2020
ISBN 10: 1523501391
ISBN 13: 9781523501397
Used
Softcover
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Seller rating 5 out of 5 stars
Condition: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # BXM.EMUP