Simple Step by Step Clean Eating Guide: Remove Toxins, Boost Energy, Promote Good Health and Lose Weight Naturally - Softcover

Koleff, Nadine

Softcover

ISBN 10: 1521986398 ISBN 13: 9781521986394

Publisher: Independently published, 2017

Synopsis

“Let Food Be Your Remedy and Remedy Be Your Food”

Over the past few decades, weight reducing diets have become very popular in the Western culture. There are many books on the market claiming quick weight loss and astonishing ‘get fit’ results. However, the majority of those diets get boring, expensive and become complicated over a period of time. It is therefore not surprising that 99% of new dieters either give up or fail to achieve their weight loss goal.

A small handbook that will help you optimize your current nutrition towards permanent weight control, improved libido, better health and overall well-being. It teaches the skills and knowledge everyone needs to take control of his own weight, self-esteem and well-being.

Unlike many others, the author has designed an effective fat loss formula focused on the consumption of super foods and foodstuffs in proper combination without fasting. The Food plan included, is based on sound nutritional principles and eating habits, not on the elimination of foods and entire food groups.

Edition details

• Publisher: Independently published
• Publication date: 2017
• Language: English
• ISBN 10: 1521986398
• ISBN 13: 9781521986394
• Binding: Paperback
• Number of pages: 90