The Essential Handbook to Lectin: The Protein Causing Inflammation, Digestive Issues, and Weight Gain - Softcover

Carmichael, Evelyn

Softcover

ISBN 10: 152132591X ISBN 13: 9781521325919

Publisher: Independently published, 2017

Synopsis

Is Gluten-Free the answer? Find out how Lectins impact inflammation, autoimmune and digestive issues, and cause you to gain weight.

Many people eat a gluten-free diet, but they may not be aware that the real culprit that's responsible for their ill health is in fact a protein known as 'Lectin'. This little-known intolerance can cause a wide range of nasty symptoms, from Leaky Gut to Autoimmune Disorders. The good news is that you can help to eliminate those symptoms if you make a few changes to the way that you eat.

If you are one of the thousands of individuals on a gluten free diet but still experiencing the same symptoms that led you to try the diet, you may need to also reduce lectins from your diet. If you did not test positive for a gluten sensitivity, but find you feel a bit better on a gluten free diet, lectin intolerance may also be something you want to consider. Lectins may be responsible for your symptoms and in some cases, may be able to reverse your diagnosis once you decrease them from your diet.

This book will look at exactly what lectins are, the relationship with gluten, and exactly how to reduce them from your diet. With a little bit of guidance and determination, you too may start to feel better by changing the way you eat.

Learn how to reduce Lectins from your diet now. Scroll back up to get your copy today!

Edition details

• Publisher: Independently published
• Publication date: 2017
• Language: English
• ISBN 10: 152132591X
• ISBN 13: 9781521325919
• Binding: Paperback
• Number of pages: 84