Forgiveness With Pen & Paper: 5 Simple Writing Exercises To Enable You To Feel Free and Happy Again - Softcover

Chiang, Ms. May Liang

 
9781521279465: Forgiveness With Pen & Paper: 5 Simple Writing Exercises To Enable You To Feel Free and Happy Again

Synopsis

Do you seethe with rage a past injustices in your life-maybe even about events that happened decades ago? Do you hate a person or group of people for their actions and inactions? If so, this anger, hate and often overwhelming sadness can take over your current life with devastating consequences for you day-to-day life and those around you. With the 5 breakthrough tools in this book you'll learn how to...-Use simple writing exercises to get clear what you're really upset about-Ask yourself 7 simple questions to help you to forgive-Melt any of your deep seated emotions so you are free to live in the moment and experience the true joys of life-Give yourself some insights into the reasons behind the suffering you experienced-Bring peace and harmony into your life and the lives of others around youI have written stories of myself as examples to show you. I hope by doing this simple exercises, you will find peace and happiness for yourselves. Really start enjoying your presence.

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