Intermittent Fasting: Ultimate Guide to Lose Fat, Build Muscle, & Feel Your Best - Softcover

Lively, Noah

Softcover

ISBN 10: 1520635257 ISBN 13: 9781520635255

Publisher: Independently published, 2017

Synopsis

Have you ever struggled to lose weight? Do you feel like you can’t add muscle? Have you ever struggled to find your motivation? Do you feel overwhelmed and don’t know where to start?

If you answered yes to any of those questions, I wrote this book for you.

We live in a world that is filled with more information than ever. Yet, people are more confused than ever. I have seen so many people try to get master their weight and nutrition. But time and time again, they fail. No matter how hard they try, the weight comes crawling back and motivation is lost. They quit.

I wrote this book to stop that cycle.

How will this benefit me?

In this book, we will:

• Discover the power of intermittent fasting
• Unleash the secrets of motivation
• Understand how fat loss & muscle building work
• Implement powerful mental, fat loss, and muscle building protocols.
• Debunk common fitness and nutrition myths.
• Create a personalized action plan.

You can be unstoppable, you will be unstoppable. Let nothing get in your way.

Achieve your fitness goals today by clicking "BUY NOW" at the top of this page.

Edition details

• Publisher: Independently published
• Publication date: 2017
• Language: English
• ISBN 10: 1520635257
• ISBN 13: 9781520635255
• Binding: Paperback
• Number of pages: 65