Guitar Wellness: A Simple Step-by-Step Method to Help You Achieve Greater Mind-Body-Spirit Balance - Softcover

Zurich, Daniel B.

Softcover

ISBN 10: 1519127995 ISBN 13: 9781519127990

Publisher: CreateSpace Independent Publishing Platform, 2016

Synopsis

There are numerous popular modalities for wellness, from yoga and meditation to aromatherapy to the martial arts. In Guitar Wellness, author Daniel B. Zurich offers a surprising new method: playing guitar.

An intriguing combination of music therapy, yoga, and meditation, the Guitar Wellness Routine is a finely tuned instrument for achieving greater mind-body-spirit balance that allows you to bring about a reflective, relaxed response using music or sound as a mantra.

Written for novices and experts alike, this book offers much more than step-by-step instruction. You’ll also find a treasure trove of resources on guitar, music theory, wellness, and Eastern philosophy.

Throughout the book, Zurich exhibits a deep connection with well-being, love for the guitar, and passion for helping people discover inner peace and harmony.

About this title

About the Author

Daniel B. Zurich is a guitarist and guitar instructor with more than fifty years’ experience. He currently teaches guitar at a VA hospital, and he has opened a new chapter of Guitars for Vets. He is also a member of the National Wellness Institute and a former volunteer emergency medical technician and medical publisher.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2016
• Language: English
• ISBN 10: 1519127995
• ISBN 13: 9781519127990
• Binding: Paperback
• Edition number: 1
• Number of pages: 72