Self-Discipline: How to Develop the Mindset, Mental Toughness and Self-Discipline of a U.S. Navy SEAL (Self-Discipline Books) - Softcover

Mann, Dominic

Softcover

ISBN 10: 1519061692 ISBN 13: 9781519061690

Publisher: Independently published, 2016

Synopsis

5 Bonuses Included With Your Purchase To Help You Build SEAL-Caliber Self-Discipline

Unlock SEAL-Caliber Self-Discipline: Discover The Exact High-Level Techniques Used By The U.S. Navy's Top Psychologists To Train Navy SEALs Into The Most Self-Disciplined, Toughest, Grittiest Warriors In The World

If you would like to have the indomitable will of a U.S. Navy SEAL… and do it even if you're (currently) lazy, undisciplined and couldn't motivate yourself out of a paper bag…then this book will show you exactly how.

What Self-Discipline Traits Separate SEAL Graduates From Dropouts?

U.S. Navy SEAL training is the toughest in the world. It's so tough that over 80 percent of SEAL trainees quit.

To help get more SEAL trainees through the grueling training program, the U.S. Navy hired some of the world's top psychologists to identify the key traits of the toughest, most successful SEALs… and teach these powerful techniques to SEAL trainees.

And guess what?

In this book, you'll learn those exact techniques.

What's The Secret To Developing The Mindset, Mental Toughness, And Self-Discipline Of A Navy SEAL?

Here's a small sample of what you're about to discover…

• Grit Quadrant: 4 keys to extreme mental toughness (created by the Navy's top psychologists specifically for SEALs)
• Motivation On-Demand: A Hell Week instructor's secret to getting motivated even when you (initially) don't feel like it
• SEAL Goal Setting: How to set goals like a SEAL (and why it will 10X your grit)
• Extreme Grit Formula: 6-part system a SEAL trainee developed to survive Hell Week and master self-discipline
• Distraction Destroyer: Technique used by SEALs (and Michael Jordan & Kobe Bryant!) to "shut down" distraction and unproductive emotions
• Temptation Cure: How SEALs "vaccinate" themselves against temptation—and how you can "temptation-proof" yourself so that it's virtually impossible for you to not stick to your goals & resolutions
• Override Fear: How SEALs override the instinctive fear of drowning
• Unbreakable Resolve: How one SEAL had an instructor trying to make him quit during the infamous "Hell Week" by giving him thousands of harsh exercises… and how he still made it through

You’ll also receive the “Navy SEAL Self-Discipline Toolkit” which includes 5 BONUSES:

• SEAL Self-Talk Workbook & Special Report: Discover how a controversial 1960s psychologist made the US Navy realize the powerful secret of how to use self-talk to keep yourself disciplined… Learn the “ABC model” used by Navy psychologists… Discover 3 bonus SEAL secrets to using self-talk to stay disciplined—and a worksheet to practice them!… Includes quotes & ideas from the US Navy’s top psychologist… And more!
• 30 Days Outside Your Comfort Zone Challenge Logbook: Push your limits daily with this custom logbook… includes a column with 30 daily challenges authored by a real Navy SEAL—it’s like having a SEAL be your personal live-in coach for a month!
• Disciplined Response Training Log: Transform your self-discipline weak points into disciplined default reactions—inspired by the techniques & intellectual framework of Navy psychologists.
• SEAL Cheat Sheet: Your pocket guide to elite self-discipline. Quickly recall key Navy SEAL self-discipline techniques anytime, anywhere.
• SEAL Mindset Forge: Rewire your mental operating system in just 4 weeks. Daily affirmations, missions and reflections will help you internalize the unbreakable SEAL mindset.

Scroll up and click the “Buy Now” button to unlock SEAL-caliber self-discipline so you can take control of your life and crush your goals.

Edition details

• Publisher: Independently published
• Publication date: 2016
• Language: English
• ISBN 10: 1519061692
• ISBN 13: 9781519061690
• Binding: Paperback
• Number of pages: 70