The Joy of Life: Your Guide to Finding More Joy in Your Daily Life - Softcover

Johansson, Ingrid

Softcover

ISBN 10: 1515382273 ISBN 13: 9781515382270

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Book Description: The Joy of Life. Finding more joy in your daily life.Terrifying experiences, such as cancer, a heart attack or a life threatening accident can profoundly change your values and view on life. You may start appreciating different things than before, stop being negative, resentful or ungrateful and complain less about unimportant matters. You will feel more joy of life!You can feel it now without a life threatening experienceImagine finding more joy in your daily life without having a terrifying life threatening experience first! That is exactly what this book will help you to do! You will learn to live by choice and not by chance. You will go from “black and white to full colour”.Seven keys to more joy of life. In this guide you will learn about the following keys that can dramatically change your life for the better:1. Self-knowledge 2. Openness to change 3. Gratitude 4. Forgiveness5. No regrets 6. Laughter, smiles and humour 7. Good relationships

About this title

About the Author

Ingrid Johansson, PhD, was born in Sweden and lives in Stockholm. In 1997 she completed her doctoral thesis in Education at the University of Stockholm and then worked as a senior lecturer for 12 years at Mälardalen University. Her main research interests concern older people in working life, older people in general and intergenerational relations. Among other things she was involved in a project comparing the daily lives of older people in Sweden and Japan. In 1999-2000 she was an academic visitor at the University of Sheffield in the UK and carried out a comparative study on younger managers with older subordinates in Sweden and the UK. In the period 1972-1998 Ingrid Johansson worked with Human Resources in a private company in Sweden. In 2007 she survived lung cancer and her life took a new turn. In 2012, a couple of years after her retirement, she became a certified facilitator of The Passion Test and started a company called Senior Life Joy. Ever since, her interest in helping people to live a life aligned with their passions, grow and find more joy in life has continued to increase.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1515382273
• ISBN 13: 9781515382270
• Binding: Paperback
• Number of pages: 144