Tai Chi Essentials: The Simplified 24 Form - Softcover

Townsend, Andrew

Softcover

ISBN 10: 1514250489 ISBN 13: 9781514250488

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Begin Learning Tai Chi Today!
Unlock the transformative power of the Simplified 24 Tai Chi Form with Tai Chi Essentials - The Simplified 24 Form. This comprehensive guide is designed specifically for the millions who practice this elegant and universal form, offering a detailed exploration that goes beyond general Tai Chi literature. Written by Andrew Townsend, a seasoned Tai Chi practitioner with over thirty-five years of experience and master Tai Chi instructor, this book provides precise descriptions and numerous photographs that vividly illustrate each posture.

“An invaluable resource for those in the early stages of the practice of Tai Chi. Clear, concise and thoughtfully written, Andrew Townsend conveys his vast knowledge of this ancient art in a manner that accelerates learning and promotes an understanding of its origins.”-Dr. Zelda Zeleski, Ed.D.

“This book is a treasure trove of information. Written with a historian's eye for detail, it is accessible (and useful!) to beginners, while offering substance that more advanced practitioners will appreciate. Among the many books that have been written on tai chi, this volume stands out.”-Damian Bonazolli, JD
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Readers will find invaluable insights and answers to common questions that arise during their practice, making it a vital resource for both beginners and advanced practitioners alike. Endorsed by experienced Tai Chi players and educators, Tai Chi Essentials promises to accelerate your learning and deepen your understanding of this ancient art. Whether you're just starting your journey or looking to refine your skills, this book is a treasure trove of knowledge that will elevate your Tai Chi practice to new heights. Embrace the essence of Tai Chi today!

About this title

About the Author

Andrew Townsend is a retired college professor and a certified instructor in the arts of Tai Chi Ch'uan, Ch’i Gong, and Taoist meditation. He has 25 years of experience in the art of Tai Chi and Ch’i Gong. He is a senior student of Grandmaster Jesse Tsao. Andrew Townsend resides in Ormond Beach, Florida where he teaches classes in Tai Chi and Ch'i Gong.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1514250489
• ISBN 13: 9781514250488
• Binding: Paperback
• Number of pages: 320