As a society, we are constantly on the go and many times, this causes added stress. We may hate our jobs, not get along with our friends or family, struggle to pay the bills or any other number of things. The list can go on and on. This stress can potentially do a lot of physical and mental harm to the body. This book discusses many ideas to help relieve some stress, including:
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Poppi Edwards is an advocate for living a healthy, positive lifestyle. She loves volunteering and helping others in the community. Other hobbies include reading, photography, travelling and spending time with friends and family. She currently resides in Austin, Texas with her four cats, Goldie, Axel, Izzie and Smokey.
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Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1511834846I3N00