Items related to The Fat-Loss Plan: 100 Quick and Easy Recipes with...
Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. This is different. This will work. 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate everyone on their way to achieving a fit, lean and healthy body. Inside the book is a combination of reduced-carb, post-workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Every recipe is filling and fuels you with energy for your day and your workout - including Steak Taco with Lime Salsa and Veggie Super Bowl. Start your journey to better health and fitness now with The Body Coach. This paperback book has 240 pages and measures: 24.7 x 18.9 x 1.6cm
"synopsis" may belong to another edition of this title.
Review:
He is the JK Rowling of food and exercise books. (The Times )
He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand (Radio Times)
Superstar fitness guru (Sun)
We love this man (Cosmopolitan)
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration (Harper's Bazaar)
The leader of a generation of trainers and nutritionists (Men's Fitness)
The best in the business (Women's Health)
Book Description:
He's Genuine . . . he reminds me of both the young Jamie Oliver and the emerging Russell Brand (Radio Times)
Superstar fitness guru (Sun)
We love this man (Cosmopolitan)
His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration (Harper's Bazaar)
The leader of a generation of trainers and nutritionists (Men's Fitness)
The best in the business (Women's Health)
The fifth book from the multi-million copy bestselling author Joe Wicks, the Body Coach
"About this title" may belong to another edition of this title.
- PublisherBluebird
- Publication date2017
- ISBN 10 1509836071
- ISBN 13 9781509836079
- BindingPaperback
- Number of pages240
- Rating
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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts by Wicks, Joe [Paperback ]
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Book Description Paperback. Condition: new. Paperback. Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you prep like a boss and eat well every day of the week.Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards, and Joe's books have become the bestselling diet books of all time.Become a Lean in 15 winner and start your journey to better health and fitness with The Body Coach. The fifth book from the multi-million copy bestselling author Joe Wicks, the Body Coach! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781509836079
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The Fat-Loss Plan
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