Items related to Lean in 15 - The Shape Plan: 15 Minute Protein-rich...
Lean in 15 - The Shape Plan: 15 Minute Protein-rich Meals With Workouts to Build a Strong, Lean Body - Softcover
Synopsis
Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation's favourite Body Coach.
Eat more. Build muscle. Burn fat.
Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and easy-to-follow workouts.
Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, he introduces a new way of eating and training, to build lean muscle and burn more fat.
Are you ready to transform your life?
The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
'The best in the business' – Women's Health
'Britain's Number 1 Fitness Guru' – The Sunday Times Magazine
"synopsis" may belong to another edition of this title.
About the Author
Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation – and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.
"About this title" may belong to another edition of this title.
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Lean in 15: The Shape Plan
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Lean in 15: The Shape Plan
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Lean in 15: the Shape Plan : 15 Minute Meals and Workouts to Build a Strong, Lean Body
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Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
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Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1509800697I3N00
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Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1509800697I4N00
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Lean In 15
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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Transform your fitness, build lean muscle and burn fat with Joe Wicks, the nation's favourite PE teacher. With one hundred awesome recipes and new, easy-to-follow home workouts. Seller Inventory # CIN1509800697G
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Lean in 15: The Shape Plan
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1509800697-11-22
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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781509800698
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