The Simple Guide to Natural Health: From Apple Cider Vinegar Tonics to Coconut Oil Body Balm, 150+ Home Remedies for Health and Healing - Hardcover

St. Ours, Melanie

Hardcover

ISBN 10: 1507205651 ISBN 13: 9781507205655

Publisher: Adams Media, 2018

Synopsis

Treat your aches and pains with these simple, all-natural solutions for colds, minor burns, acne, and more.

The Simple Guide to Natural Health provides the latest information on all-natural remedies, featuring ingredients such as apple cider vinegar, coconut oil, and various essential oils.

With these do-it-yourself recipes that harness the power of natural healing, you’ll be able to treat—and prevent—common ailments. From how to grow and harvest your own ingredients to instructions for storing and organizing your homemade remedies, clinical herbalist Melanie St. Ours will take you step-by-step through the process of creating your own natural medicine cabinet.

About this title

Review:

"The Simple Guide to Natural Health covers an astonishing range, including cleaning solutions to use throughout the home, treatments and preventatives for all sorts of ailments, and recipes for probiotic and healing food. Whether you’re interested in trying a few simple remedies or immersing yourself in the world of herbal medicine, this book has what you need." (Two Classy Chics)

About the Author:

Melanie St. Ours is a clinical herbalist specializing in women's health and mental health. She is the founder of Psyche & Soma LLC, the home of her private herbal practice since 2012, and her writing has been published in the Journal of the American Herbalist's Guild, MindBodyGreen, and Elephant Journal. For more information and free resources, visit PsycheandSoma.com. 

About this edition

• Publisher: Adams Media
• Publication date: 2018
• ISBN 10: 1507205651
• ISBN 13: 9781507205655
• Binding: Hardcover
• Number of pages: 256