Senior Stick Fit Senior Exercise Program - Softcover

Birkle, Sensei James

 
9781505479751: Senior Stick Fit Senior Exercise Program

Synopsis

Senior Stick Fit is a program developed by 73 years old Sensei James Birkle to help senior become healthier, flexible, build strength and tone. Sensei Birkle offers many different exercise that will make living fun for the senior citizen in working out. You look good, you feel good, and put a smile on your face.

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