How to Read Nutrition Labels (Understanding the Basics)

Conley, Kate

 
9781503823334: How to Read Nutrition Labels (Understanding the Basics)

Synopsis

Introduces readers to the basic items on a nutrition label, such as serving size and nutrients. Readers will learn how to use this information to make healthful food choices. Additional features to aid comprehension include a table of contents, labeled diagrams, a quiz and answer key, a phonetic glossary, an index, sources for further research, and an introduction to the author.

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