Clean Eating Cookbook & Diet: Over 60 Whole Food Recipes: Volume 1 - Softcover

Press, Antares

Softcover

ISBN 10: 1503118045 ISBN 13: 9781503118041

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Get rid off restrictive diets and choose the Sustainable Clean Eating Lifestyle.

Clean Eating is the positive lifestyle change that really works. Clean foods are natural, free of added sugars, hydrogenated fats, trans-fats, and anything else that is unnatural. Unlike a standard diet that you follow to reach a short-term goal, clean eating can improve overall health, prevent disease, increase energy, and stabilize moods without depriving yourself of flavorful food.

With the Clean Eating Cookbook & Diet you will learn to eat the right kinds of food that will allow you to feel more energetic than ever before.

The Clean Eating Cookbook & Diet provides a viable path to a clean diet with:

• 62 delicious and easy Clean Eating recipes
• The essential rules of Clean Eating
• The ingredients you should avoid on a Clean Eating diet
• Tasty recipes for the whole family (even kids will love)
• Vegetarian alternatives for non-meat eaters

The Clean Eating Cookbook & Diet will help you start Clean Eating, achieve weight loss and sustain a healthful lifestyle that doesn't need to be complicated. Start now, improve your health and maximize your energy by simply enjoying natural, whole foods.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• Language: English
• ISBN 10: 1503118045
• ISBN 13: 9781503118041
• Binding: Paperback
• Number of pages: 116