Items related to Eat, Move, Think: The Path to a Healthier, Stronger,...
Synopsis
Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life—full of answers to your most pressing health and wellness questions.
Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What’s better for your fitness: cardio or weights? What is mindfulness, and how can you practice it?
Finally, there are answers to all of those questions and more. Eat, Move, Think breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Francis addresses the questions that we all grapple with: How much meat should I eat? Is it okay to sit all day if I work out afterwards? How does sleep affect my mental health? Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world’s highest performers—Navy SEALs, cutting-edge researchers, professional athletes—in one handy illustrated guide to everyday healthy living.
Honest, straightforward, and accessible, Eat, Move, Think will empower and educate you, showing you the simple, achievable steps you can take to transform your health and your life.
"synopsis" may belong to another edition of this title.
About the Author
Shaun Francis is the Chair and CEO of Medcan. He serves on numerous boards and is the chair of the True Patriot Love Foundation, which he founded to benefit Canada’s military families.
"About this title" may belong to another edition of this title.
Search results for Eat, Move, Think: The Path to a Healthier, Stronger,...
Stock Image
Eat, Move, Think: The Path to a Healthier, Stronger, Happier You
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing health and wellness questions. Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What's better for your fitness: cardio or weights? What is mindfulness, and how can you practice it? Finally, there are answers to all of those questions and more. Eat, Move, Think>breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Francis addresses the questions that we all grapple with: How much meat should I eat? Is it okay to sit all day if I work out afterwards? How does sleep affect my mental health? Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world's highest performers--Navy SEALs, cutting-edge researchers, professional athletes--in one handy illustrated guide to everyday healthy living. Honest, straightforward, and accessible, Eat, Move, Think>will empower and educate you, showing you the simple, achievable steps you can take to transform your health and your life. Seller Inventory # 00097290546
Seller Image
Eat, Move, Think: The Path to a Healthier, Stronger, Happier You
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1501157817.G
Stock Image
Eat, Move, Think: The Path to a Healthier, Stronger, Happier You
Published by
Simon & Schuster (edition 1), 2018
ISBN 10: 1501157817
ISBN 13: 9781501157813
Used
Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. 1. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1501157817-11-1-29
Stock Image
Eat, Move, Think: The Path to a Healthier, Stronger, Happier You
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. Eat, Move, Think is the essential guide to living a longer, more active, and more fulfilled life--full of answers to your most pressing health and wellness questions. Doctors everywhere have the same goal: healthier and happier lives for their patients. And yet, no two medical professionals give the same advice. How much coffee is too much? What's better for your fitness: cardio or weights? What is mindfulness, and how can you practice it? Finally, there are answers to all of those questions and more. Eat, Move, Think>breaks down the fundamentals of living a long and healthy life into three sections: nutrition, physical activity, and mental health. Francis addresses the questions that we all grapple with: How much meat should I eat? Is it okay to sit all day if I work out afterwards? How does sleep affect my mental health? Drawing upon the expert advice of world-renowned doctors and medical professionals, this book captures the innovative strategies of the world's highest performers--Navy SEALs, cutting-edge researchers, professional athletes--in one handy illustrated guide to everyday healthy living. Honest, straightforward, and accessible, Eat, Move, Think>will empower and educate you, showing you the simple, achievable steps you can take to transform your health and your life. Seller Inventory # CIN1501157817VG
Stock Image
Eat, Move, Think: The Path to a Healthier, Stronger, Happier You
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1501157817I2N00
Stock Image
Eat, Move, Think: The Path to a Healthier, Stronger, Happier You
Seller: Pink Casa Antiques, Frankfort, KY, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. signed by author, full number line, hardcover with dust jacket, tight, pages clear and bright, shelf and edge wear, corners bumped, packaged in cardboard box for shipment, tracking on U.S. orders. Seller Inventory # 88796