The Book on Optimum Performance Nutrition for the Human Machine: Memoirs of a Machine - Softcover

Lober, John Machine

Softcover

ISBN 10: 1501091735 ISBN 13: 9781501091735

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

If the Bible is (B)basic (I)instructions (B)before (L)leaving (E)Earth for the mind and soul, then John Lober's book on Optimum Performance Nutrition (OPN) is the instruction manual for the human body.

About this title

About the Author

I am John Lober, Author, Fighter, Brazilian Jiu-jitsu Black belt and Minister. I enjoy the study of human potential and organizing things. I like competing in mixed martial arts and training with my Team Machine, inspiring movies about true life events are my favorites. More than anything I enjoy meeting new people and learning about their life experiences. I like the challenge of building my business and also helping to train and develop the people on my team. I am always up for a challenge and like new adventures. Listening to Music as well as singing and dancing are things I enjoy most in life. I love animals especially dogs and family is very important to me. My main focus in life is having balance and being consistent in everything I do. I am excited about the new experiences and challenge life will bring my way. Ever since I was a young boy, I have enjoyed playing full contact team sports. After I graduated High School I participated in a wide range of diverse sports including Rugby, Racquetball, Weightlifting, and Karate. I quickly transformed the knowledge I gained from years of participating in team sports to sports that were mostly viewed as individual sports. Boxing and Brazilian Jiu-Jitsu were my strengths and I quickly became a world-Class competitor at the new sport MMA. I had 5 title fights Internationally before Y2k with a record of 3-1-1, with a note able win over the greatest UFC fighter at the time, Frank Shamrock, and this fight was hugely defining for the both of us as fighters and young men. So after paving the way for the new sport of MMA, I am focusing on keeping myself healthy and injury free. Recovery and Longevity are my personal focus specifically because I want to last to see my son through College. I have trained a lot of professional athletes and after 10 years of that I decided to concentrate with the Amateur athlete. This has been much more rewarding for me as a Coach/ Trainer/ Competitor and fighter at heart.

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• Language: English
• ISBN 10: 1501091735
• ISBN 13: 9781501091735
• Binding: Paperback
• Number of pages: 110