Root Down. Lift Up. Resonate!: Discovering the Essence of Yoga: Volume 1 - Softcover

Jonas, Debra

Softcover

ISBN 10: 1500887552 ISBN 13: 9781500887551

Publisher: CreateSpace Independent Publishing Platform, 2015

Synopsis

Jo found herself collapsed into frustration on the floor after life had slapped her in the face. Searching for help, she reached down inside, hoping to find something…something to lift her spirts, or even to lift herself up off the floor. She had abandoned spiritual searches as a teenager. Desperate for answers, she was now willing to renew her quest with a wider scope and an open- mind. After moving to a rural area of California, she found an opportunity to explore her passion for yoga. With guidance from her yoga teacher and inspiration from Ganesh, an elephant-headed deity, she was able to confront adversities. What she discovers continues to resonate within her, allowing her more steadiness and ease on each step of her journey. This is a story for yoga practitioners at all levels and anyone on a journey to the self.

About this title

About the Author

Debra Jonas, enthusiastic storyteller and devoted yoga practitioner, celebrates the journeys and adventures life continues to bring her way. From a career in international education to a passion for seeking a deeper story, from life in a cement jungle to a life in Paradise (Paradise, CA, that is!) Debra shares her experience, insight, and curiosity as she continues her pursuit of what’s truly remarkable about being who we are. Debra, her husband Larry, their dogs, Lakota and Neema, and Wally the cat recently launched their newest adventure in Hawaii, where they are creating new chapters of their story and practicing the spirit of the islands. Aloha and Namaste!

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2015
• Language: English
• ISBN 10: 1500887552
• ISBN 13: 9781500887551
• Binding: Paperback
• Number of pages: 216