The Performer's Companion: Conquering Performance Anxiety - Softcover

Stohrer, Sharon L

 
9781500799472: The Performer's Companion: Conquering Performance Anxiety
Softcover
ISBN 10: 1500799475 ISBN 13: 9781500799472
Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

The Performer's Companion provides musicians with tools and strategies for conquering performance anxiety. Bringing a wealth of experience in performance anxiety coaching to bear on the subject, Stohrer has written an essential text for both instrumentalists and singers, giving up-to-date information. The book approaches building performance confidence and overcoming stage fright from many angles: physical preparation, mental strategies, nurturing the artist within, optimum practicing, backstage tips and the benefit of body work, especially the Alexander Technique. Written in an intimate, conversational style, the book combines information and recommendations with gentle humor and encouragement. As a singer who has gone from paralyzing stage fright to helping others break free, Stohrer has unique insights into the process and plenty of practical solutions to offer.

"synopsis" may belong to another edition of this title.

Publisher
CreateSpace Independent Publishing Platform
Publication date
2014
Language
English
ISBN 10 
1500799475
ISBN 13 
9781500799472
Binding
Paperback
Number of pages
154