Synopsis
Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today.
Some specialists advise only quarter of an hour Aerobics per day.
The neuro-vegetative system is heavily influenced by physical training:
– Cardio stimulates mainly its sympathetic pendant, while strength exercises – the parasympathetic one.
A wise balance between those two is crucial for health.
"synopsis" may belong to another edition of this title.
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Missing Links in Physical Exercise : The Science of Plyo-isometrics
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Missing Links in Physical Exercise : The Science of Plyo-isometrics
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Paperback. Condition: new. Paperback. Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today. Some specialists advise only quarter of an hour Aerobics per day.The neuro-vegetative system is heavily influenced by physical training: - Cardio stimulates mainly its sympathetic pendant, while strength exercises - the parasympathetic one.A wise balance between those two is crucial for health This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781497590670
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Missing Links in Physical Exercise The science of PlyoIsometrics
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Missing Links in Physical Exercise : The Science of Plyo-isometrics
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Paperback. Condition: new. Paperback. Physical training has been advertised as having health improvement potential since more than half a century. Professional experience and recent literature contradict several points of its practice. Aim of this short text is outlining new concepts, as they appear today. Some specialists advise only quarter of an hour Aerobics per day.The neuro-vegetative system is heavily influenced by physical training: - Cardio stimulates mainly its sympathetic pendant, while strength exercises - the parasympathetic one.A wise balance between those two is crucial for health This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781497590670
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