Paleo Diet For Beginners: The Essential Guide to Getting Started with Paleo Diet - Softcover

Dylon, Angelina

Softcover

ISBN 10: 1496057317 ISBN 13: 9781496057310

Publisher: CreateSpace Independent Publishing Platform, 2014

Synopsis

Learn How To Effectively Lose Weight And Live A Paleo Lifestyle! In this book you will understand exactly what you have to do to effectively lose weight and live a Paleo lifestyle. You'll be thrilled to know that we have covered each and every one of the most important topics on Paleo diet in great detail and you'll realize how exactly you can make a difference in your life by simply following the tips and strategies shared in this book: • The basic principles of Paleo diet including what you can and what you cannot eat. • A Paleo diet is not necessarily a weight-loss diet. In fact, if you’re not careful, you could actually gain weight once you go gluten-free. • A Paleo diet isn’t as simple as going vegetarian or even going on a raw-food diet. • Living with a food restriction is never easy, but when you’re trying to coordinate a tasty meal that everybody in the house can eat, it gets even tougher. • Grocery shopping can be a real chore when you’re on a Paleo diet, especially when you’re first starting out. There can be a lot of new things to learn and to buy. • The best meal plan for you will depend on several things, such as the time you have to spend cooking and whether you need to lose weight while on the Paleo diet. • The book also includes simple and tasty breakfast, lunch, dinner and dessert recipes. You can live a healthy Paleo lifestyle. The choice is yours. Take action and read this book now!

Edition details

• Publisher: CreateSpace Independent Publishing Platform
• Publication date: 2014
• Language: English
• ISBN 10: 1496057317
• ISBN 13: 9781496057310
• Binding: Paperback
• Number of pages: 132