Items related to Economical and Healthy Living: A Practical Guide

Economical and Healthy Living: A Practical Guide - Softcover

Trigger, Dr Peta

 
9781496031433: Economical and Healthy Living: A Practical Guide

Synopsis

This book will be of interest to all those who desire to live an economical and healthy life. To this end, the author describes in some detail a number of cost-saving measures in the areas of Eating & Drinking; Staying Warm and Comfortable; Exercise & Travel; Cleaning & Keeping Clean and DIY, which together with Sleep and Sleeping well, comprise the main chapters. Although, as the title suggests, the emphasis is on economizing, there is a discussion in each chapter of how the measures described promote physical and mental health.

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