Synopsis
This book will give you the information and motivation needed to take control of your health and fitness. It will give you the tools to make positive changes in how you achieve fat loss and performance. It will sift through the B.S. of what it takes to get your ideal body. When done, you will know what type of nutrition and workouts are the most effective for hitting your goal and how not to waste your time.
"synopsis" may belong to another edition of this title.
Search results for No B.S. Guide to Fat Loss & Performance
Stock Image
No B.S. Guide to Fat Loss & Performance
Published by
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 1495226980
ISBN 13: 9781495226984
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1495226980I4N00