This book will change the way you cook forever! It is a cookery system which saves you time, effort, energy and money. In this era of high energy prices the cash strapped cook cannot afford to be without it. The recipes are simple, and the ingredients are easy to source, nothing fancy. The step by step instructions make the cooking easy and each recipe is calorie counted for those watching their weight. A book for the modern cook!
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Sylvia Shaw is passionate about cooking and at present works as a cook for a sheltered housing scheme. She has had her own catering business in Cornwall and runs a YouTube cookery channel at onceaweekkitchen. Her website is www.onceaweekkitchen.co.uk Follow her on Twitter @onceaweekitchen - also on facebook.
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