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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life - Hardcover
Synopsis
For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft… programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness?
In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to:
• Stop living your life on auto pilot
• Reclaim focus for the things that matter
• Have more time to do things you love
• Create real connections to the world around you
• And most importantly, REDUCE STRESS
By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness ― take control today!
"synopsis" may belong to another edition of this title.
About the Author
Ellen Petry Leanse has worked for Apple and Google, and has consulted for more than forty technology companies. Today she coaches start-up teams, teaches at Stanford University, and writes on innovation, mindfulness, and product design.
"About this title" may belong to another edition of this title.
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
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ISBN 13: 9781492656913
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The Happiness Hack : How to Take Charge of Your Brain and Program More Happiness into Your Life
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ISBN 10: 1492656917
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The Happiness Hack : How to Take Charge of Your Brain and Program More Happiness into Your Life
Published by
Sourcebooks, Incorporated, 2017
ISBN 10: 1492656917
ISBN 13: 9781492656913
Used
Hardcover
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
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The Happiness Hack: How to Take Charge of Your Brain and Program More Happiness into Your Life
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