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Synopsis
Monitoring Training and Performance in Athletes equips readers with the tools needed for collecting analysing and interpreting data. This information enables the adjustment of training programmes to help clients achieve optimal preparation and performance. The content highlights elements that can be monitored including body stress biochemical markers and hormonal response. It discusses the reliability of modern methods such as wearable technology and questionnaires. Readers are also introduced to guidelines approaches challenges and solutions for athlete monitoring for individual and team sports as well as suggestions for integrating monitoring with coaching.
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About the Author
Mike McGuigan is a professor of strength and conditioning at Auckland University of Technology in New Zealand. He is one of the worlds leading scientific researchers on athlete monitoring and is highly regarded internationally for his work on resistance training and strength and power development. He has worked with high profile sports teams including the All Blacks and the Silver Ferns.
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Monitoring Training and Performance in Athletes
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Monitoring Training and Performance in Athletes
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