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Synopsis
Complete Conditioning for Tennis, 2nd Edition is the only strength and conditioning resource endorsed by the United States Tennis Association. It, and features more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips. It gives readers access to the same recommendations and routines used by todays top professional players. From increasing the speed and power of serves and groundstrokes to enhancing on-court agility and stamina, players will be ready to take to the court with confidence.
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About the Author
The United States Tennis Association (USTA) is the national governing body for the sport of tennis and the recognised leader in promoting and developing the sports growth on every level in the United States.
"About this title" may belong to another edition of this title.
- PublisherHuman Kinetics Australia P/L
- Publication date2016
- ISBN 10 1492519332
- ISBN 13 9781492519331
- BindingPaperback
- LanguageEnglish
- Edition number2
- Number of pages304
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Complete Conditioning for Tennis (Complete Conditioning for Sports)
Published by
Human Kinetics Australia P/L, 2016
ISBN 10: 1492519332
ISBN 13: 9781492519331
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # wbs7278565468
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Complete Conditioning for Tennis
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COMPLETE CONDITIONING FOR TENNIS 2ND EDI
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Complete Conditioning for Tennis
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Complete Conditioning for Tennis (Complete Conditioning for Sports)
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Complete Conditioning for Tennis (Paperback)
Published by
Human Kinetics Publishers, Champaign, IL, 2016
ISBN 10: 1492519332
ISBN 13: 9781492519331
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Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that * assess physical strengths and deficiencies, * improve footwork and agility, * increase speed and quickness, * enhance stamina, * increase flexibility, * reduce recovery time, and * prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport. Increase shot power and on-court speed and agility with the most comprehensive tennis conditioning resource available. Combining 204 drills and exercises with online access to 56 video demonstrations, the only strength and conditioning resource endorsed by the USTA will help you outlast the competition. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781492519331
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Complete Conditioning for Tennis 2nd Edition (Paperback or Softback)
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Human Kinetics Publishers 7/29/2016, 2016
ISBN 10: 1492519332
ISBN 13: 9781492519331
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Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
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Paperback or Softback. Condition: New. Complete Conditioning for Tennis 2nd Edition 1.3. Book. Seller Inventory # BBS-9781492519331
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Complete Conditioning for Tennis (Complete Conditioning for Sports)
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Complete Conditioning for Tennis
Seller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 2nd pap/psc edition. 280 pages. 10.00x7.00x0.63 inches. In Stock. Seller Inventory # __1492519332
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Complete Conditioning for Tennis 2nd Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: New. Revised edition of: Complete conditioning for tennis / E. Paul Roetert, Todd S. Ellenbecker. 2007 Num Pages: black & white illustrations, black & white halftones. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 180 x 254 x 19. Weight in Grams: 636. . 2016. 2nd Edition. Paperback. . . . . Seller Inventory # V9781492519331
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