Synopsis
As contributing editor of the US edition of Runners' World and best-selling author, Hal Higdon has helped countless runners achieve their distance goals. Now, he's created the definitive guide on today's most popular distance, the 13.1-mile, half marathon. This book contains everything needed to know about running the half marathon, including where to begin, what to focus on, pacing, how to avoid injury, how to track progress, how to stay the course and how to improve. Whether this is their first or their fiftieth half marathon, there is a plan for everyone. it provides customisable programmes, ranging from novice to advanced (there's even a walking-only plan), as well as tried and tested strategies, race day tips and motivation from other half-marathoners around the globe.
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About the Author
Higdon has run 111 marathons, 18 of them at Boston. He considers himself more than a running specialist, having spent most of his career as a full-time journalist writing about a variety of subjects, including business, history and science.
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Hal Higdon's Half Marathon Training
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Hal Higdon's Half Marathon Training
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 15289954-6
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Hal Higdon's Half Marathon Training
Published by
Human Kinetics (edition First Edition), 2016
ISBN 10: 1492517240
ISBN 13: 9781492517245
Used
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First Edition
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Hal Higdon's Half Marathon Training
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Hal Higdon's Half Marathon Training
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Hal Higdon's Half Marathon Training
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
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Condition: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # 2Y6RUU0017BM_ns
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Hal Higdon's Half Marathon Training
Published by
Human Kinetics Publishers, 2016
ISBN 10: 1492517240
ISBN 13: 9781492517245
Used
Paperback
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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Hal Higdon's Half Marathon Training
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Hal Higdon's Half Marathon Training
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