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Synopsis
Music has been intertwined with exercise and sport for many decades. Recent advances in digital technology and personal listening devices have only strengthened that bond. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice and specific recommendations to help exercise and sport professionals, coaches, students, researchers and enthusiasts use music to enhance enjoyment, motivation and performance of physical activity. Readers will explore the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes and both individual and team sport settings.
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About the Author
Costas Karageorghis, PhD, CPsychol, CSci, FBASES, AFBPsS, is a reader in sport psychology at Brunel University London and is internationally renowned for his research on the effects of music in the realm of exercise and sport. The co-author of the popular text Inside Sport Psychology (2011), Karageorghis has also published ten book chapters, 75 peer-reviewed journal articles and 100 professional papers in sport and exercise psychology. His music-related research has featured in publications such as The Times and National Geographic.
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- PublisherHuman Kinetics Australia P/L
- Publication date2016
- ISBN 10 1492513814
- ISBN 13 9781492513810
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages264
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Applying Music in Exercise and Sport (Paperback)
Published by
Human Kinetics Publishers, Champaign, IL, 2016
ISBN 10: 1492513814
ISBN 13: 9781492513810
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Paperback
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Paperback. Condition: new. Paperback. A reference for sport and exercise science practitioners and researchers, including fitness professionals, psychologists, coaches, and physiologists, as well as athletes and fitness enthusiasts. A supplemental text for students in athletic coaching education, sport and exercise psychology, and sport science programs. A resource to support music and physical activity-related project work for senior high school and undergraduate students. Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781492513810
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781492513810
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