Items related to Strength Ball Training
Synopsis
Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. The exercises can be sequenced to create individual programmes that target specific regions or enhance total-body performance. It also covers the use of equipment such as cables, bands and dumbbells for added versatility and increased resistance.
"synopsis" may belong to another edition of this title.
About the Author
Lorne Goldenberg provides services to athletes of all ages, skill levels and sports, along with people just seeking to improve their overall fitness. He works with athletes in all sports, making them total-body strong and targeted injury prevention, surgery, rehabilitation, training and performance. Peter Twist's company offers individual and team training and sport conditioning specialist certifications worldwide. He delivers workshops on sport conditioning to personal trainers, conditioning coaches, sport coaches, teachers and medical professionals.
"About this title" may belong to another edition of this title.
Search results for Strength Ball Training
Seller Image
Strength Ball Training
Published by
Human Kinetics, Champaign, IL, 2016
ISBN 10: 1492511544
ISBN 13: 9781492511540
Used
Paperback
Seller: Aspen Book Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Third Edition. The book is in very good condition with a clean and intact cover. There is slight wear around the edges, but no significant tears or damage. The spine is firm, and the pages are free from markings or inscriptions. No dust jacket is present, as this is a paperback edition. Seller Inventory # A15-B8-GZZ-0353
Stock Image
Strength Ball Training 3rd Edition
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_473253350
Seller Image
Strength Ball Training
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.1492511544.VG
Stock Image
Strength Ball Training
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 19044859-6
Stock Image
Strength Ball Training
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 16211354-6
Stock Image
Strength Ball Training
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_475335692
Stock Image
Strength Ball Training
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # FW-9781492511540
Buy New
£ 20.05
£ 5.87 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Seller Image
Strength Ball Training
Published by
Human Kinetics Publishers, US, 2016
ISBN 10: 1492511544
ISBN 13: 9781492511540
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Third Edition. Who says the best can't get better? The third edition of Strength Ball Training delivers more exercises, programs, assessments, and videos for better results. Preferred by elite athletes, fitness experts, and strength and conditioning specialists, stability and medicine ball exercises are essential to developing core power, strength, balance, coordination, and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. The exercises can be sequenced to create individual programs that target specific regions or enhance total-body performance. You'll learn to incorporate equipment such as cables, bands, and dumbbells for added versatility and increased resistance. And you'll be granted exclusive access to online videos demonstrating the most complex and advanced exercises. Strength Ball Training includes a sample program with an array of strength, flexibility, and balance challenges that will test you to your very core. Seller Inventory # LU-9781492511540
Buy New
£ 26.90
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Strength Ball Training
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 3rd edition. 344 pages. 10.00x7.00x0.44 inches. In Stock. Seller Inventory # __1492511544
Buy New
£ 18.44
£ 12.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Strength Ball Training 3rd Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. Medicine ball exercises are essential to developing core power, strength, balance, coordination and stability. Strength Ball Training presents those exercises along with instruction and advice on achieving results. Inside you will find assessments to help you determine your current ability level and corrective exercises that address deficiencies. Num Pages: 344 pages, 3 illustrations, 229 photographs. BIC Classification: VFMG; WSD. Category: (G) General (US: Trade). Dimension: 179 x 254 x 23. Weight in Grams: 738. . 2016. 3rd Edition. Paperback. . . . . Seller Inventory # V9781492511540