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Synopsis
The Simply Fit Diet Free, honest and effective Healthy and natural. No counting calories or measuring portions. Unlimited quantities of food. No special foods or supplements, shop at regular grocers. Focuses on the motivation to lose weight, not just the methods. Learn a simple strategy that can help you lose 35 pounds a year with no otther dietary changes (see page 84). Lose ten pounds in day (it's not what you think, see page 33).
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About the Author
A self described "fattest kid from a fat family" Tim Covell has found a way to stay thin and healthy. His new book, The Simply Fit Diet is a free, honest and effective diet plan, that allows unlimited quantities of food and requires no special foods or supplements.
"About this title" may belong to another edition of this title.
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Simply Fit Diet
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The Simply Fit Diet (Paperback or Softback)
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ISBN 13: 9781491750346
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