A Guide to Winning Mind Games: Keep Your Hair and Your Health - Softcover

Lopez, Manuel Antonio

Softcover

ISBN 10: 1491719109 ISBN 13: 9781491719107

Publisher: iUniverse, 2014

Synopsis

There are many guides available that focus on dealing with stress, but virtually all the advice concentrates on responding to the results and symptoms of stress, rather than its causes. No wonder everyone continues to suffer from the devastating consequences of being stressed out. Author Manuel Antonio Lopez, a professional mechanical engineer, seeks to fill this void in knowledge by sharing stress alleviators that he has discovered over a lifetime. In this practical guidebook to understanding the causes of stress-related hair loss and illness, you can discover how to reverse harmful effects. Lopez looks back on his own battles with stress and how he went form being hyperactive and stressed out to relaxed and carefree. As a result of dealing with his stress, he went from being balding and overweight to being trim and sporting a head of thick, lustrous hair. Get a better night's sleep, prevent depression, keep your hair, and, most importantly, boost your chances of living a long and healthy life with A Guide to Winning Mind Games.

About this title

About the Author

Manuel Antonio Lopez earned a degree in mechanical engineering from the University of Maryland and is a professional mechanical engineer. He has studied the true causes of stress-related problems for more than forty years. He currently lives in Maryland.

About this edition

• Publisher: iUniverse
• Publication date: 2014
• ISBN 10: 1491719109
• ISBN 13: 9781491719107
• Binding: Paperback
• Number of pages: 130