This is an interactive workbook which identifies 70 of the most common and harmful cognitive distortions that when entertained in the human brain cause misery, maladaptive thinking and a life that will simply be stuck in a rut. Identifying and confronting them is hard work but the results bring wellness, sanity and serenity to our living.
"synopsis" may belong to another edition of this title.
Dr. Lawrence Michael Cameron has published nine books, three of which are workbooks that help people work through issues and grow into wellness. He has been a clinician for over 30 years.
"About this title" may belong to another edition of this title.
Seller: Revaluation Books, Exeter, United Kingdom
Paperback. Condition: Brand New. 30 pages. 11.00x8.50x0.07 inches. This item is printed on demand. Seller Inventory # zk1491047232
Quantity: 1 available