A Fast-Start Guide to Warburton's Winning System: Tapping and Other Transformational Mental Training Tools for Athletes - Softcover

Warburton, Greg

Softcover

ISBN 10: 1478708824 ISBN 13: 9781478708827

Publisher: Outskirts Press, 2013

Synopsis

Warburton's Winning System transforms athletes into champions! Have you ever wanted a dependable way to completely clear upsetting performances out of your system? Have you ever stalled out with mental training because you weren't sure what to do? Are you ready to take control of the mental and emotional aspects of your athletic performance? Warburton's Winning System gives you powerful techniques to quickly and effortlessly focus your mind and control your emotions so you can consistently perform at your best under the pressure of competition. In contrast to what you may have learned through traditional sport psychology, you don't have to figure out what is wrong with you and why. Instead, you can take advantage of the latest in brain science and energy psychology by applying Warburton's comprehensive and innovative set of training tools for mental and emotional self-management. Are you ready to stop "fighting your head," hoping that you cleared bad-performance moments out of your system? Use this Fast-start Guide-a simple yet complete summary of Warburton's Winning System-to quick-start your mental training. You can start today to dependably achieve a relaxed body and calm mind-the ideal performance state!

About this title

About the Author

Greg Warburton grew up living and breathing sports. A traumatic leg amputation at age 27 didn't slow him down-he remains a lifelong athlete. Greg only teaches methods that he personally uses. His own life experience and a 30-year counseling career enabled him to develop a training system that transforms athletes into champions. In the past 7 years, Greg has coached key players on four Division I college teams on their mental training prior to their teams' national championship wins, one in softball and three in baseball. He has also provided mental-training coaching for a national champion wrestler.

Edition details

• Publisher: Outskirts Press
• Publication date: 2013
• Language: English
• ISBN 10: 1478708824
• ISBN 13: 9781478708827
• Binding: Paperback
• Number of pages: 54