Do you forget the name of someone who has just been introduced to you? Or go to enter a number that you've just seen, only to find it has vanished from your mind? Short-term memory loss has many possible causes and the good news is, most of them are under your control. Applying specific memory techniques can help overcome the public embarrassment of your memory letting you down. 'How to Improve Your Short-Term Memory.' is an easy-to-read guide to the ways you can approach this particular form of memory loss.
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In 2008, Dr Allison Lamont, PhD, MA (Hons), MAPS published her ground-breaking research into age-related memory loss (Verlag, Germany). World-wide interest in her findings led her to address conferences in Atlanta, Edinburgh and New Zealand. She identified six key areas of memory skills that were pivotal in maintaining a confident, active and independent lifestyle throughout life and it is these skills that are the focus of the books and training courses. Gillian Eadie, M.Ed, BA, DipTchg, LTCL, Churchill Fellow, HFNZCS, Lamont's sister, is an award-winning educator whose career includes 20 years as a school principal in prestigious private schools. She has established the Brain and Memory Foundation with Dr. Lamont and brought her skills as a speech pathologist and expert in teaching and learning to the creation of the brain tools available today. Their articles, books and memory tools are scientifically based and clinically effective. They focus on the key skills needed to keep brains active, alert and growing at any age, with a particular emphasis on the 50+ age group. Developing cognitive reserve while brain skills are intact (usually in one's 50's) will buffer boomers against memory loss later in life. Brain and Memory Foundation
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