Running Like a Girl: Notes on Learning to Run - Softcover

Heminsley, Alexandra

Softcover

ISBN 10: 1476750335 ISBN 13: 9781476750330

Synopsis

The inspiring, hilarious memoir of a "Bridget Jones-like writer" (The Washington Post) who transforms her life by learning to run, with stories of miserable defeat, complete victory, and learning to choose the right shoes.

When Alexandra Heminsley decided to take up running, she had hopes for a blissful runner's high and immediate physical transformation. After eating three slices of toast with honey and spending ninety minutes creating the perfect playlist, she hit the streets--and failed spectacularly. The stories of her first runs turn on its head the common notion that we are all "born to run"--and exposes the truth about starting to run: it can be brutal.

Running Like a Girl tells the story of getting beyond the brutal part, how Alexandra makes running a part of her life, and reaps the rewards: not just the obvious things, like weight loss, health, and glowing skin; but self-confidence and immeasurable daily pleasure, along with a new closeness to her father--a marathon runner--and her brother, with whom she ultimately runs her first marathon.

But before her first marathon, she has to figure out the logistics of running: the intimidating questions from a young and arrogant sales assistant when she goes to buy her first running shoes, where to get decent bras for the larger bust, how not to freeze or get sunstroke, and what (and when) to eat before a run. She's figured out what's important (pockets) and what isn't (appearance), and more.

For any woman who has ever run, wanted to run, tried to run, or failed to run (even if just around the block), Heminsley's funny, warm, and motivational personal journey from nonathlete extraordinaire to someone who has completed five marathons is inspiring, entertaining, practical, and fun.

About this title

Review

"If you've ever wept WHY WOULD I WANT TO RUN?, your answer is here."--Caitlin Moran, author of How to Be a Woman

In Running Like a Girl, Alexandra Heminsley has the courage to abandon her comfort zone and try something truly daunting and intimidating, running a marathon. In doing so she proves to herself that she is better than she thought she was and is capable of going further than she ever thought she ever could. These are invaluable life lessons that transcend running itself. You will enjoy this book and learn and laugh in the processes whether you run great distances, modest distances, or not at all. --Dean Karnazes, runner and New York Times bestselling author

"In "Running Like a Girl", Alexandra Heminsley has the courage to abandon her comfort zone and try something truly daunting and intimidating, running a marathon. In doing so she proves to herself that she is better than she thought she was and is capable of going further than she ever thought she ever could. These are invaluable life lessons that transcend running itself. You will enjoy this book--and learn and laugh in the processes--whether you run great distances, modest distances, or not at all."--Dean Karnazes, runner and New York Times bestselling author

"The morning after I finished this book, I got my running shoes on. Funny, wise, and inspirational, Alexandra Heminsley manages to make running seem not just possible, but life-affirming, liberating, and fun."--Jojo Moyes, author of Me Before You

"In "Running Like a Girl," Alexandra Heminsley has the courage to abandon her comfort zone and try something truly daunting and intimidating, running a marathon. In doing so she proves to herself that she is better than she thought she was and is capable of going further than she ever thought she ever could. These are invaluable life lessons that transcend running itself. You will enjoy this book--and learn and laugh in the processes--whether you run great distances, modest distances, or not at all."--Dean Karnazes, runner and New York Times bestselling author

In "Running Like a Girl," Alexandra Heminsley has the courage to abandon her comfort zone and try something truly daunting and intimidating, running a marathon. In doing so she proves to herself that she is better than she thought she was and is capable of going further than she ever thought she ever could. These are invaluable life lessons that transcend running itself. You will enjoy this book and learn and laugh in the processes whether you run great distances, modest distances, or not at all. --Dean Karnazes, runner and New York Times bestselling author"

In Running Like a Girl, Alexandra Heminsley has the courage to abandon her comfort zone and try something truly daunting and intimidating, running a marathon. In doing so she proves to herself that she is better than she thought she was and is capable of going further than she ever thought she ever could. These are invaluable life lessons that transcend running itself. You will enjoy this book and learn and laugh in the processes whether you run great distances, modest distances, or not at all. --Dean Karnazes, runner and New York Times bestselling author"

"In Running Like a Girl, Alexandra Heminsley has the courage to abandon her comfort zone and try something truly daunting and intimidating, running a marathon. In doing so she proves to herself that she is better than she thought she was and is capable of going further than she ever thought she ever could. These are invaluable life lessons that transcend running itself. You will enjoy this book--and learn and laugh in the processes--whether you run great distances, modest distances, or not at all."--Dean Karnazes, runner and New York Times bestselling author

Book Description

Very funny, very honest and very emotional, whether you're in serious training or thinking about running for the bus, this book will make you want to put on your trainers.

Edition details

• Publication date: 1600
• Language: English
• ISBN 10: 1476750335
• ISBN 13: 9781476750330
• Binding: Paperback