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The Teenager's Guide to Life, the Universe and Being Awesome: A Practical Guide to Confidence, Resilience and Happiness for Teens - Softcover

 
9781473679429: The Teenager's Guide to Life, the Universe and Being Awesome: A Practical Guide to Confidence, Resilience and Happiness for Teens

Synopsis

Congratulations, you're already awesome. You are the best in the world at being you. The problem is that it's easy to forget!

This book, by the authors of the extraordinary bestseller THE ART OF BEING A BRILLIANT TEENAGER, is a reminder that you are awesome and a prompt for bigger and better things. It asks not what you want from life, but what kind of person you want to be, exposing the key to planning for your future - building your best qualities so you can stand out and live a brilliant, energetic, successful life.

You are already the best in the world at being you. This book will help you get even better.

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Book Description

Get motivated, feel good and start making a difference in the world with this inspiring and motivating guide to being young and winning at life.

About the Author

Andy describes himself as an author, happiness expert, qualified teacher and learning junkie. He has spent 10 years researching 'positive psychology' culminating in a 'PhD in Happiness' from Loughborough University.
He has developed a series of keynotes and courses centreing on themes of happiness and flourishing, which he delivers in businesses and schools across the world.
Andy has written several best-selling personal development books, including The Art of Being Brilliant, and is also a best-selling children's author. His Spy Dog series has enjoyed huge global success.

"About this title" may belong to another edition of this title.

  • PublisherJohn Murray One
  • Publication date2019
  • ISBN 10 1473679427
  • ISBN 13 9781473679429
  • BindingPaperback
  • LanguageEnglish
  • Number of pages192

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Paperback. Condition: Very Good. Congratulations, you're already awesome. You are the best in the world at being you. The problem is that it's easy to forget! This book, by the authors of the extraordinary bestseller THE ART OF BEING A BRILLIANT TEENAGER, is a reminder that you are awesome and a prompt for bigger and better things. It asks not what you want from life, but what kind of person you want to be, exposing the key to planning for your future - building your best qualities so you can stand out and live a brilliant, energetic, successful life. You are already the best in the world at being you. This book will help you get even better. - Straight-talking advice on how to feel happier, stronger, and more in control - Tools to manage stress, anxiety, and low self-esteem-especially during exams or tough times - Real-life tips for building confidence, staying positive, and handling tricky friendships or school drama - Fun exercises and surprising science to boost your mood and mindset - A no-nonsense approach to social media, pressure, and comparison traps. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009925859

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