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The Runner's Code: The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT – WATERSTONES - Hardcover
Synopsis
BEST BOOKS OF 2021: SPORT - WATERSTONES SELECTION
Cracking... full of running gems, realities and giggles. Nice work!' - Martin Yelling, Marathon Talk
'Lovely - very impressive' - TalkSPORT
'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' - Stuart Heritage
----
The Runner's Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park.
Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as:
- What's the correct etiquette for acknowledging other runners?
- What should you do if you get 'caught short' on a run?
- And exactly how many times can you ask colleagues for marathon sponsorship?
The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street).
There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running.
The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running.
Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runner's Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running.
"synopsis" may belong to another edition of this title.
About the Author
Chas Newkey-Burden is a keen runner who has completed over 100 events in several countries including marathons, half-marathons and Parkruns. He writes for dozens of publications, including the Guardian, Four Four Two, Shortlist and Attitude. He is also the author of several books.
"About this title" may belong to another edition of this title.
- PublisherBloomsbury Sport
- Publication date2021
- ISBN 10 1472989597
- ISBN 13 9781472989598
- BindingHardcover
- LanguageEnglish
- Number of pages208
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The Runners Code: The Unwritten Rules of Everyday Running
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Hardcover. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3579939
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The Runner's Code
Published by
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ISBN 10: 1472989597
ISBN 13: 9781472989598
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The Runner's Code: The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT - WATERSTONES
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The Runner's Code (Hardcover)
Published by
Bloomsbury Publishing PLC, London, 2021
ISBN 10: 1472989597
ISBN 13: 9781472989598
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Hardcover. Condition: new. Hardcover. This light-hearted yet informative gift book explores the unwritten rules of everyday running. It is essential reading for anyone who marvels at marathons, sprints round the track, or simply plods round the park.Written by the author of Running: Cheaper Than Therapy, it takes the newbie and initiated alike through all the secret, nuanced and blindingly obvious rules of running.It helps you deliver your best performance (coping with running in different weather), advice on clothing (how many miles can a pair of trainers last, and is it every appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street).The book isn't afraid to confront thorny issues such as a runner's domestic responsibilities (not leaving smelly kit in the bathroom), becoming an ethical runner (do you really need all those 5km-race participation medals?), and how avoid being a running bore (Heaven forbid!).What should you do if you get caught short on a run? What's the correct etiquette when it comes to acknowledging other runners? And how many times can you ask colleagues for marathon sponsorship? Daily Telegraph journalist and self-confessed running nut Chas Newkey-Burden reveals all.A series of 'what if' scenarios will guide runners on how to respond to difficult situations such as a dog speeding towards them or someone shouting at them from a passing car. The book will also feature guest contributions from celebrities and well-known runners including BBC presenter Nicky Campbell and running authors including Helen Croydon, Anna McNuff and Leanne Davis.The Runners' Code will help any reader to run better and more responsibly, as well as bringing a smile to their face. This light-hearted yet informative gift book explores the unwritten rules of everyday running. It is essential reading for anyone who marvels at marathons, sprints round the track, or simply plods round the park. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781472989598
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The Runners' Code: The Unwritten Rules of Everyday Running
Published by
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ISBN 10: 1472989597
ISBN 13: 9781472989598
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The Runner's Code: The Unwritten Rules of Everyday Running BEST BOOKS OF 2021: SPORT â" WATERSTONES
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Bloomsbury Publishing PLC, United Kingdom, London, 2021
ISBN 10: 1472989597
ISBN 13: 9781472989598
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Paperback. Condition: Very Good. BEST BOOKS OF 2021: SPORT WATERSTONES SELECTION Cracking. full of running gems, realities and giggles. Nice work!' Martin Yelling, Marathon Talk Lovely very impressive TalkSPORT 'From now on, if anyone I know mentions that they want to start running, this will be my first recommendation' Stuart Heritage ---- The Runners Code explores the unwritten rules of everyday running and is essential reading for anyone who marvels at marathons, tears round the track or simply plods round the park. Filled with smart advice and brilliantly knowing humour, this unique celebration of running takes the newbie and veteran alike through the secret, nuanced and blindingly obvious rules of running to answer all the important questions, such as: - Whats the correct etiquette for acknowledging other runners? - What should you do if you get caught short on a run? - And exactly how many times can you ask colleagues for marathon sponsorship? The book is packed with plenty of need-to-know information to help you deliver your best running performance, such as coping with different weather conditions, advice on kit and clothing (how many miles can a pair of trainers last, and is it ever appropriate to run in a mankini?) and pavement etiquette (overtaking dawdling pedestrians on a busy street). There are also sections on getting the best race-day nutrition, finding the perfect running headspace and gaining maximum joy from your running. The Runner's Code features exclusive contributions from BBC presenters Nicky Campbell and Louise Minchin, sports writer Henry Winter, and leading running authors Anna McNuff, Paul Tonkinson, Rachel Cullen, Martin Yelling, Liz Yelling, Helen Croydon and Michael Stocks. They each brilliantly reveal what they love and what they hate about running. Written by journalist, author and self-confessed running nut Chas Newkey-Burden, The Runners Code will help us to all run better and more responsibly, while reminding us of the joy and, at times, the wonderful absurdity of running. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR011692204
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The Runner's Code
Published by
Bloomsbury Publishing PLC, 2021
ISBN 10: 1472989597
ISBN 13: 9781472989598
New
Hardcover
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