The handbook that every runner needs on their shelf. Run Well answers the common health questions that every runner asks.
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Dr Juliet McGrattan is an award-winning author, speaker, runner and a former GP. She is the Women's Health Lead and a Master Coach at 261 Fearless. Juliet is the author of Run Well and Sorted. @drjulietmcgrattan
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Seller: Goodwill Southern California, Los Angeles, CA, U.S.A.
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Seller: AwesomeBooks, Wallingford, United Kingdom
paperback. Condition: Very Good. Run Well: Essential health questions and answers for runners This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781472979674
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Paperback. Condition: New. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. Seller Inventory # LU-9781472979674
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781472979674
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Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Paperback. Condition: New. The handbook that every runner needs on their shelf.Why do I get a headache after a run?Do runners really need to do strength and conditioning?Will running damage my knees?How can I stop my skin chafing on long runs?How quickly will I lose my fitness if I have to stop running?What's the best diet for a runner?Dr Juliet McGrattan has worked as a family doctor, health journalist and Master Coach for the 261 Fearless global running network. All this experience and passion combines to create this helpful, accessible handbook.Run Well answers these and many other common health questions that runners ask. Packed with practical, realistic and sound advice on topics from head to toe, for all of the running community. Seller Inventory # LU-9781472979674