The Complete Guide to Personal Training: 2nd Edition (Complete Guides) - Softcover

Morc Coulson

Softcover

ISBN 10: 1472953614 ISBN 13: 9781472953612

Publisher: Bloomsbury Sport, 2018

Synopsis

A revised and updated second edition of the popular Complete Guide to Personal Training. Expertly written and suitable for anyone working as, or training to be a Personal Trainer.

This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd.
It includes:
- The foundations of personal training
- Planning and delivering exercise programmes
- Training methods and exercise techniques
- Nutrition
- Health and safety
- Setting up
- marketing and growing a successful business.

The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals.

About this title

About the Author

Morc Coulson is Senior Lecturer and programme leader of Sport and Exercise Science at the University of Sunderland. He was Chair of the CPD endorsement panel at Skills Active for many years and is a Level 4 Specialist CPD course evaluator. He is the author of a number of books including The Fitness Instructor's Handbook, The Complete Guide to Teaching Exercise to Special Populations and Practical Fitness Testing (all published by Bloomsbury).

Edition details

• Publisher: Bloomsbury Sport
• Publication date: 2018
• Language: English
• ISBN 10: 1472953614
• ISBN 13: 9781472953612
• Binding: Paperback
• Edition number: 2
• Number of pages: 336