The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals) - Softcover
Synopsis
New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry.
Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3).
Topics covered include:
The skeletal system
muscles and tendons
the energy system
circulation and respiration
components of fitness
safety issues
customer service
screening clients
planning and programme design
exercise evaluation.
Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.
"synopsis" may belong to another edition of this title.
About the Author
Morc Coulson is senior lecturer in Sport and Exercise Science at the University of Sunderland. He is the author of a number of books for fitness professionals including, The Advanced Fitness Instructor's Handbook (2008), Practical Fitness Testing (2009) and The Complete Guide to Personal Training (2013).
"About this title" may belong to another edition of this title.
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The Fitness Instructor's Handbook : A Complete Guide to Health and Fitness
Published by
Bloomsbury Publishing Plc, 2017
ISBN 10: 1472939042
ISBN 13: 9781472939043
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 53248791-6
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2017
ISBN 10: 1472939042
ISBN 13: 9781472939043
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3). Topics covered include: The skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009358156
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The Fitness Instructors Handbook: A Complete Guide to Health and Fitness (Fitness Professionals)
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The Fitness Instructor's Handbook: A Complete Guide to Health and Fitness
Published by
Bloomsbury Sport, London, 2017
ISBN 10: 1472939042
ISBN 13: 9781472939043
Used
Softcover
Seller: Leura Books, Bowral, NSW, Australia
Seller rating 5 out of 5 stars
Softcover. Condition: Very Good. Second Edition. The Fitness Instructor's Handbook 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including an added chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (Levels 2 and 3). Topics covered include: - the skeletal system - muscles and tendons - the energy system - circulation and respiration - components of fitness - safety issues - customer service - screening clients - planning and programme design - exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers. 308 pages. Quantity Available: 1. Shipped Weight: 1-2 kilos. Category: sport; Sports & Pastimes; ISBN/EAN: 9781472939043. Inventory No: 269804. Seller Inventory # 269804