Items related to Sod Seventy!: The Guide to Living Well

Sod Seventy!: The Guide to Living Well - Hardcover

Book 5 of 5: Sod

Gray, Sir Muir

 
9781472918970: Sod Seventy!: The Guide to Living Well

Synopsis

Keep fit, keep the brain going, and with a spot of good fortune you can be living a fulfilling, active life into your nineties and beyond. This book - part exercise book, part manifesto for a happier, healthier life - tells you how.

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About the Author

Sir Muir Gray is one of Britain's most experienced medical figures. He was the founding Director of the UK National Screening Programmes, and his main focus has been on the prevention of diseases, particularly in older people. Formerly a professor in the Department of Primary Care at Oxford University, he is now Director of the Optimal Ageing Programme leading a national plan for Living Longer Better.

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