Items related to Be PARA Fit: The 4-Week Formula for Elite Physical...
Be PARA Fit: The 4-Week Formula for Elite Physical Fitness - Softcover
Book 95 of 111: General Military
Synopsis
The 4-week formula to elite physical fitness - are you ready to Be PARA Fit?
"synopsis" may belong to another edition of this title.
About the Author
Sam McGrath was the youngest soldier to achieve the rank of major since the Second World War and ran the selection course for the crack Parachute Regiment for three years. While still a serving soldier he completed the Bob Graham Round for the Help for Heroes charity - an endurance challenge climbing 42 peaks in the Lake District with a combined vertical ascent of 27,000ft over 72 miles - and all in 24 hours. At the age of 31 he left the Parachute Regiment and joined an Investment Bank on their MBA graduate programme. He now works as an Investment Banker in Singapore combining a high-profile and demanding job with family life and several fitness challenges.
"About this title" may belong to another edition of this title.
Search results for Be PARA Fit: The 4-Week Formula for Elite Physical...
Seller Image
Be PARA Fit: The 4-Week Formula for Elite Physical Fitness
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1472839706.VG
Stock Image
Be PARA Fit: The 4-Week Formula for Elite Physical Fitness
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_480671661
Stock Image
Be Para Fit: The 4-Week Formula for Elite Physical Fitness
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1472839706I4N10
Stock Image
Be Para Fit: The 4-Week Formula for Elite Physical Fitness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1472839706I4N00
Stock Image
Be Para Fit: The 4-Week Formula for Elite Physical Fitness
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1472839706I5N00
Stock Image
Be PARA Fit: The 4-Week Formula for Elite Physical Fitness
Published by
Bloomsbury Publishing PLC, United Kingdom, London, 2020
ISBN 10: 1472839706
ISBN 13: 9781472839701
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The 4-week formula to elite physical fitness are you ready to Be PARA Fit?Transform your lifestyle and fitness with the powerful new programme from Major Sam McGrath, former commander of the legendary PARAs P Company selection process. Whatever your fitness level this 4-week formula evolves with you, equipping you to take on your most ambitious goals, maximize your potential and achieve transformational results.CHALLENGE yourself and your body with the same endurance training and functional movement patterns used during PARA selection.BUILD a lifestyle that complements your training with Major McGraths pyramid approach, aligning firm foundations of sleep, nutrition and mobility with a structured exercise regime.CONQUER your fears and unlock a Paratrooper Mindset, with a focus on progress, not perfection, and the confidence to embody the PARA maxim Ready for Anything. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010282555
Buy Used
£ 2.70
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 8 available
Stock Image
Be para Fit : The 4-Week Formula for Elite Physical Fitness
Published by
Bloomsbury Publishing Plc, 2020
ISBN 10: 1472839706
ISBN 13: 9781472839701
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41373301-20
Buy Used
£ 4.82
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be para Fit : The 4-Week Formula for Elite Physical Fitness
Published by
Bloomsbury Publishing Plc, 2020
ISBN 10: 1472839706
ISBN 13: 9781472839701
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 41372309-6
Buy Used
£ 4.82
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be para Fit : The 4-Week Formula for Elite Physical Fitness
Published by
Bloomsbury Publishing Plc, 2020
ISBN 10: 1472839706
ISBN 13: 9781472839701
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 40078232-20
Buy Used
£ 4.82
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Be PARA Fit: The 4-Week Formula for Elite Physical Fitness
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_487952835