Be PARA Fit: The 4-Week Formula for Elite Physical Fitness - Softcover
Book 95 of 111: General Military
Synopsis
The 4-week formula to elite physical fitness - are you ready to Be PARA Fit?
"synopsis" may belong to another edition of this title.
About the Author
Sam McGrath was the youngest soldier to achieve the rank of major since the Second World War and ran the selection course for the crack Parachute Regiment for three years. While still a serving soldier he completed the Bob Graham Round for the Help for Heroes charity - an endurance challenge climbing 42 peaks in the Lake District with a combined vertical ascent of 27,000ft over 72 miles - and all in 24 hours. At the age of 31 he left the Parachute Regiment and joined an Investment Bank on their MBA graduate programme. He now works as an Investment Banker in Singapore combining a high-profile and demanding job with family life and several fitness challenges.
"About this title" may belong to another edition of this title.
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Be para Fit : The 4-Week Formula for Elite Physical Fitness
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Bloomsbury Publishing Plc, 2020
ISBN 10: 1472839706
ISBN 13: 9781472839701
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Be para Fit : The 4-Week Formula for Elite Physical Fitness
Published by
Bloomsbury Publishing Plc, 2020
ISBN 10: 1472839706
ISBN 13: 9781472839701
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