Synopsis
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!
"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."
Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.
#leanmachines
"synopsis" may belong to another edition of this title.
About the Author
John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun!
"About this title" may belong to another edition of this title.
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The Lean Machines : Eat Well, Move Better and Feel Awesome
Published by
Headline Publishing Group, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
Softcover
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The Lean Machines : Eat Well, Move Better and Feel Awesome
Published by
Headline Publishing Group, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
Softcover
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The Lean Machines : Eat Well, Move Better and Feel Awesome
Published by
Headline Publishing Group, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 17492781-75
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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Headline Home 05/05/2016, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Published by
Headline Publishing Group, United Kingdom, London, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome! "Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing." Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun. #leanmachines. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007421785
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Condition: Very Good. Great shape! Has a publisher remainder mark. paperback Used - Very Good 2016. Seller Inventory # BB-071234
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