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Synopsis
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is sensible, accessible, and not at all intimidating - eat well, move better and feel awesome!
"Our aim is to help as many people as possible get healthy and understand that getting in great shape doesn't have to be hard or depressing."
Here, they share their secrets in their first book; a fun, fully illustrated guide for becoming the best version of yourself. Featuring easy nutritious recipes, as well as simple workouts, toning tips and mindfulness techniques, the boys prove that having a healthy lifestyle is achievable and fun.
#leanmachines
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About the Author
John Chapman and Leon Bustin are personal trainers, nutritionists and YouTube sensations. With over 250,000 subscribers and 11 million views these two best friends are showing that getting healthy, fit and in great shape can be fun!
"About this title" may belong to another edition of this title.
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL2212833
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL3156015
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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Headline Home 05/05/2016, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Published by
Headline Home 05/05/2016, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
Softcover
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The Lean Machines : Eat Well, Move Better and Feel Awesome
Published by
Headline Publishing Group, 2016
ISBN 10: 1472236262
ISBN 13: 9781472236265
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP95870469
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The Lean Machines: Eat Well, Move Better and Feel Awesome
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The Lean Machines: Eat Well, Move Better and Feel Awesome
Seller: Brit Books, Milton Keynes, United Kingdom
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2398080
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