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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted - Softcover
Synopsis
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body.
Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life.
In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best.
His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!
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About the Author
Joe Manganiello holds a BFA in acting from The Carnegie Mellon School of Drama. He has won critical and popular praise for his role as werewolf Alcide Herveaux on HBO's hit series, True Blood. Joe has appeared in films such as Magic Mike and What to Expect When You're Expecting, as well as playing Flash Thompson in the Spiderman film series. He can next be seen in cinemas in 2014, going toe to toe with Arnold Schwarzenegger in David Ayer's Ten.
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- PublisherSimon & Schuster UK
- Publication date2013
- ISBN 10 1471131688
- ISBN 13 9781471131684
- BindingPaperback
- LanguageEnglish
- Number of pages272
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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
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Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted
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ISBN 10: 1471131688
ISBN 13: 9781471131684
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Evolution : The Cutting Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted
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ISBN 13: 9781471131684
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3770209
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