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Formula 50: The Key Ingredient Is Metabolic Resistance Training: A 6-Week Workout and Nutrition Plan That Will Transform Your Life: Includes PDF

50 Cent

 
9781470842215: Formula 50: The Key Ingredient Is Metabolic Resistance Training: A 6-Week Workout and Nutrition Plan That Will Transform Your Life: Includes PDF
ISBN 10: 1470842211 ISBN 13: 9781470842215
Publisher: Blackstone Pub, 2012

Synopsis

Outlines a six-week body-building plan based on metabolic resistance training, discussing psychological approaches to fitness while revealing strategic nutritional combinations for accelerating fat loss and building muscle.

"synopsis" may belong to another edition of this title.

About the Author

Curtis J. Jackson III (50 Cent) has sold more than 20 million records worldwide. His debut album,Get Rich or Die Tryin’, was the largest debut in SoundScan history. He also manages a broad business empire and serves on the board of G-Unity Foundation, a nonprofit organization serving low-income youth. His previous bestsellers include his autobiography,From Pieces to Weight, and the motivational guide The 50th Law. He is also the author ofPlayground, an antibullying book for young adults.

Jeff O’Connell is editor-in-chief at Bodybuilding.com. He authored Sugar Nation and coauthored theNew York Times bestseller LL Cool J’s Platinum Workout.

"About this title" may belong to another edition of this title.

Publisher
Blackstone Pub
Publication date
2012
Language
English
ISBN 10 
1470842211
ISBN 13 
9781470842215
Binding
Audio CD